Summer is here at YogaFish! 

  • Wednesday, July 4: We will be open for 9 AM Vinyasa with Charlie. All other classes are taking the day off.
  • July has 5 Sundays! Join Grace Coffey Sunday, July 29 for Vinyasa at 10 AM.
  • On Sunday, August 5, join Jaye for a special 8 AM Yin guest spot.
  • Please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!

Deeply RELAX with Maggie. Saturday, June 23, 1-3 PM

Deeply RELAX with this restorative yoga and yoga nidra practice. Let go of chronic stress, chronic pain, and chronic dis-ease and allow yourself to drop into a state of healing self-awareness with this nourishing practice.

We’ll discover our innermost abilities to let go and be at peace within our own bodies, releasing into conscious rest and ease. Includes guided meditation, pranayama (yoga breathing), restorative postures and yoga nidra (guided visualization) for deep relaxation. Accessible to all– no experience required. Alternative chair practice is available with pre-registration; please send email to notify us if chair is required.  Tuition: $25 before June 16. $30 after. Please register online– space is limited! 

Vinyasa Devolved: Organic + Functional Flow with Laura. Saturday, June 30, 1-3:15 PM 

Join Laura for a special two hour movement class that expands the scope of our vinyasa practice. We’ll explore pulsing organic flow and primal mobility, moving the body in new and interesting ways.Moving intuitively and organically circulates energy through the body and can leave you feeling exhilarated! Challenge your mind and body by learning new movement patterns and discovering intuitive body wisdom. We’ll undulate the spine and redefine the core through dynamic movement and creative flows that expand the scope of our vinyasa practice for full-dimensional, functional strength and range of motion.

One year of vinyasa experience required for this workshop. Modifications will be provided; bring a sense of humor, an open mind and willingness to explore your body’s natural strength and grace. Space is limited to 10 students.

Online reservations required.  Tuition: $30 before June 23. $35 after.

Arm Balances with Charlie: Sunday, July 7, 1-3:30 PM

Have you ever wanted to learn to stand on your hands? Then this is your chance! This is an-all levels workshop where you will learn the fine details on arm balances. Charlie will take the time to explain,demo, and assist you in the intricate art. He will also show how you can work these asanas (postures) into a flow. This workshop is meant to be playful and educational.

Tuition: $25 before July 1, $30 after. Please register online to reserve your space.

 

Asanatomy Clinic: The Shoulder Girdle in Yoga- Saturday, July 21, 1-3:30

With Laura Wenger, E-RYT500. In this interactive workshop, we will explore the anatomy and movements of our incredibly complex shoulder (and often misunderstood) shoulder girdle. We’ll investigate natural variations and options for alignment, and learn how to integrate the actions of the shoulder to create strength and balance in our practice. Includes lecture, discussion, and asana practice. Be prepared to think critically and play on your mat! Space is limited. Please reserve online to ensure your space in class. Tuition: $35 before July 14, $40 after.

 

Moon Dance: Lunar Salutation Ritual with Laura. Friday, July 27, 6-7:30 PM 

Celebrate the fluidity, power and feminine strength of the full moon with this ritual vinyasa incorporating lateral movement and graceful transitions. This is a creative movement practice to honor the fullness of your strength and resiliency that leads into quiet yin postures to energetically release and shed old habit patterns that no longer serve us.

Space is limited: please reserve online. $20

Moon Dance: Lunar Salutation Ritual with Laura.  Sunday, August 26, 2-3:30 PM. 

Celebrate the fluidity, power and feminine strength of the full moon with this ritual vinyasa incorporating lateral movement and graceful transitions. This is a creative movement practice to honor the fullness of your strength and resiliency that leads into quiet yin postures to energetically release and shed old habit patterns that no longer serve us.

Space is limited: please reserve online. $20