Events and Workshops at YogaFish!

  • Holiday Schedule:
    • December 24: Charlie at 10 AM for Vinyasa.
    • December 25: Laura at 9 AM for a special YinRestorative class.
    • December 31,  8 am YinRestorative with Angie and 10 AM Vinyasa with Grace. 
    • January 1: 9 AM Vinyasa with Jaye.
  • As our snowbirds flock home and classes get busier, please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!
  • $10 Classes continue:  Yoga for Recovery Sundays at 12 with Charlie and Chair Yoga with Maggie (Thursdays at 11) is also just $10.

 Om For the Holidays: Restorative Yoga & Pranayama Practice. Saturday, December 16, 1-3
PM. 
Your holiday yoga getaway!  The holidays are often a time to push ourselves to the limit— we feel burdened with expectations, there aren’t enough hours in the day, and self-care is the furthest thing from our minds. This is your opportunity to recharge emotionally and physically- join Laura for a special two hour “yoga getaway” to soothe your body and soul. We’ll slow ourselves down with gentle movement, release tension in supported postures,  and practice pranayama (yoga breathing) techniques to ease you into a state of effortless awareness. Reinvigorate, replenish, and re-energize to tap into your natural calm and well-being—the perfect recipe for your holiday season! Tuition: $20 before December 9, $25 after. Space is limited and this event is likely to fill up. Reserve your space today! 

Change the Way You Age!! A Special MELT Self-Treatment 5 Week Workshop Series with Amba Greene.  Wednesdays: February 14, 21, 28, March 7, 14, 1:30 PM to 3:30 PM. Learn simple Self-Care techniques you can use every day to make your body feel better, and function more efficiently. Reduce inflammation, ease chronic neck & low back strain, improve alignment, and learn to keep your whole body working better as you change the way you age!!!
 
Join Advanced MELT Instructor Amba Greene for a special MELT program, offering the opportunity to learn all the MELT moves in the NY Times bestselling book: The MELT Method! There will be time for discussion and Q & A.
 
Tuition: $200 if paid by February 11 or $225 after. 
Space is limited to 18 participants. Bring a yoga mat and water. Rollers and Balls and Books will be available for purchase for home practice. Cash and Checks, please. 

 What YogaFish MELTers are saying about the five week series:

“Thank you Amba, for communicating the work of MELT. I have enjoyed the 5 week workshop series and I particularly appreciated your special ability of clear communication.”

“Wow! I have learned so much from you over these 5 weeks!
Initially, all I wanted to accomplish was just not being stiff and “cranky” when I woke up and moved around. Now, my back is relieved while gardening, and my neck muscles are better.

“I really enjoyed learning about fascia and how to “work” it.
Your method of teaching is thorough and entertaining, too.”

“Thank you for all the health tips you provided for us. I am passing many of them on to others.”

“Though I bought the book a few months ago and attended your afternoon workshop at Yoga Fish, I confess that I did not continue to MELT. I am now more familiar and more comfortable with the sequences and I know that I will continue MELTing on a regular basis. I am so thankful I found MELT and you and the 5 week series!!!”

This is our fifth year offering this program and it always sells out.  Reserve your space today!