Workshops & Events at YogaFish!

Dear friends: Please keep in mind that our space is limited. Reserving via MindBody’s online scheduling system is the best way to ensure your spot in class. We also ask that when visiting our studio, you park in the middle of the lot (not in front of a building) or in one of the two spots directly in front of our space. This keeps our neighbors happy, which is very important to us. Thanks for your help! 

Schedule Updates at YogaFish

Memorial Day (May 29)- Join Jaye at 9 AM for Vinyasa. All other classes will be taking the day off.

Teacher changes effective June 1: Welcome Cheryl Levey to the Saturday 8 AM slot! Cheryl has over 10 years of teaching experience and comes to us from Puerto Rico. I know you’ll love her positive attitude. Angie Rosecrans will be taking over the Sunday AM YinRestorative time slot. She is looking forward to joining you for your nourishing Sunday morning practice. Please make them both feel welcome.

New Lower Pricing for Hatha Hour- Just $10! 

We’re excited to announce that Hatha Hour (Thursdays at 11 with Darlene) is now just TEN DOLLARS!
If you’re curious about yoga, this is a great place to start. Hatha Hour is a convenient one hour complete practice that provides balance, strength and flexibility for the whole body. Recharge and rejuvenate with this midday practice. All levels welcome- perfect for new students and seasoned practitioners alike. Students who prefer to use their passes are always welcome to do so. We hope to see you Thursday at 11!

 

Creating Calm: A special restorative workshop with Maggie Turmel. Saturday, June 3, 1-3 PM. Slow down and create calm in your life through restorative yoga. Cultivate inner peace and serenity through this calming practice. Reconnect with yourself while deeply relaxing, restoring and rejuvenating your inner self.  This class includes accessible, supported yoga poses for thorough relaxation, together with guided breath work and meditation. No experience is required! Space is limited. Tuition: $20. Click here to reserve your space in class. 

MELT Introduction: Freedom From Back Pain with a focus on core stability. Saturday, June 17, 1-4 PM. 
This is an Introduction to The MELT Method suitable for anyone new to MELT, as well as those of you who have MELTed before and want to review the basic moves and dive deeper into MELT as a self-care tool. We will be focusing on how MELT can be a part of your strategy to be FREE of back pain. From our time together you will gain knowledge about the underlying causes of chronic aches and pains and how MELT can help to reverse that dynamic. Experience what it feels like to apply positive compression to your whole body for long lasting pain relief, vitality and longevity..

Amba’s introductory workshops are perfect for both beginners and intermediate students. They offer an opportunity to learn about MELT and how it feels when we apply positive compression in the body. For those of you who have been MELTing, I offer a different focus each time, so you can try new techniques; other sequences; and fresh cues as you continue your relationship with MELT. A new handout too!!! Suitable for all levels. Tuition: $50 if paid by June 14. $60 after. Please reserve online to ensure your place in class. 

Savaaaahsana! Vibrational Sound Meditation and Restoration Practice with Kim. Saturday, June 24, 1-2:30 PM. Are you in need of some rest and relaxation? Need a little “you” time? Have you ever wished Savasana lasted longer? We have just the practice for you! Join Kim for this special 90 minute session of just your favorite pose- Savasana! We’ll use supportive props to create a restorative, relaxing pose that’s right for you. Then it’s time to drop into a deep meditative state as the healing vibrations of Crystal Bowls and a specially tuned Harp wash over and through your body, mind and soul. You’ll leave refreshed, relaxed, and rejuvenated.
Tuition: $25. No experience required. Please reserve online to ensure your place in class. 

Reiki Level III with Rev George Hughes. Saturday, October 7, 1-7 PM. 
This training session is for those who feel called to teach Usui Reiki Ryoho, to pass on the blessings of Reiki on a professional level, and to thus become Reiki Master/ Teachers.While this classroom course lasts only one day, and has a set fee, students are required to document a minimum of 45 1-hour in-person Reiki Sessions while working with at least 15 different clients before taking the Master Class.

Reiki Levels I and II are a prerequisite, but may have been taken with any teacher. Knowledge of the Reiki II symbols is also required. Student must have been actively practicing Reiki with clients for at least 1 year and have a pre-consultation with Lorraine or George prior to the course and BEFORE registering.
Tuition: $300 before September 30, $350 after. Please click here for more information or to reserve your place in class.