Events and Workshops at YogaFish!

  • Thanksgiving Schedule at YogaFish: Join Laura at 9 AM for our annual yin/restorative Thanksgiving practice. This will be the only class held that day. No other changes for the rest of the week.  If you are planning on attending, please reserve online as this class does tend to fill up.
  • $10 Classes continue:  Yoga for Recovery Sundays at 12 with Charlie and Chair Yoga with Maggie (Thursdays at 11) is also just $10.
  • 7 AM Vinyasa on Tuesdays and Thursdays with Charlie will be retiring as of 12/1. Come enjoy class for the next few weeks at the low price of just $10!

YogaFish is now an approved RYS 200 Yoga School! 

I’m very pleased to announce that our Mindful Vinyasa Yoga Teacher Training curriculum has been approved by Yoga Alliance. The feedback we received from YA said, “It appears that you will be conducting an outstanding training… It was a pleasure to review such a well thought out and thorough syllabus.”  Click here to read more about our upcoming training (begins January 2018)! 

Intro to MELT Method with Amba Greene. Saturday, December 2, 1-4 PM. Release Tension & Reboot Your Energy for the Holidays! Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, & learn how to keep your whole body working better. Join Advanced MELT Instructor Amba Greene for a 3-hour workshop to introduce you to MELT. We will cover the basic MELT techniques for beginners, and the specific sequencing of the moves will restore your energy just in time for the holidays! Space is limited. Click here for more information or to reserve your space today.

Joyful Blissful Restorative Yoga with Yoga Nidra with Maggie. Saturday, December 9, 1-3 PM. Treat yourself to a deeply relaxing practice of restorative yoga and yoga nidra to flow into a deeper relaxing, joyful, blissful practice. Restorative yoga poses help us learn to relax and rest deeply in our bodies and minds. Yoga Nidra is a guided meditation practice that uniquely unwinds and regulates the nervous system, effectively reducing stress and anxiety while deeply relaxing, restoring and rejuvenating to promote healing. Tuition: $20 before December 2. $25 after. Reserve your space today! 

 Om For the Holidays: Restorative Yoga & Pranayama Practice. Saturday, December 16, 1-3
PM. 
Your holiday yoga getaway!  The holidays are often a time to push ourselves to the limit— we feel burdened with expectations, there aren’t enough hours in the day, and self-care is the furthest thing from our minds. This is your opportunity to recharge emotionally and physically- join Laura for a special two hour “yoga getaway” to soothe your body and soul. We’ll slow ourselves down with gentle movement, release tension in supported postures,  and practice pranayama (yoga breathing) techniques to ease you into a state of effortless awareness. Reinvigorate, replenish, and re-energize to tap into your natural calm and well-being—the perfect recipe for your holiday season! Tuition: $20 before December 9, $25 after. Space is limited and this event is likely to fill up. Reserve your space today!