August Specials & Events!

 

FIVE DOLLAR FOUNDATIONS! During the month of August only, we’re putting Cathy’s Wednesday 11 AM class on special. You pay just five dollars!  Learn alignment, cultivate strength, and restore your spirit. This is your chance to work with a seasoned (8+ years) teacher who will help you to deepen your practice in a compassionate, non-competitive environment.

Fridays at 6:30 PM during the month of August: Friday Night Karma Party! During the month of August, join Laura Friday nights for an hour-long yoga class to wind down your week. A great way to shake off your week and start your weekend refreshed and happy. $10 donation is suggested (cash or check only, please). All proceeds benefit Martin County Healthy Start. Visit YogaFishStuart.com or call 772-219-9900 for more information.

After the Om: Exploring Basic Chants with Laura.  Saturday August 19. Many yoga classes begin or end with traditional Sanskrit chants that are ancient, beautiful, and soul-inspiring. Join Laura for this interactive workshop that will give you a framework to understand the basics of nada (sound) yoga, a history of chanting, and the words and meaning behind some of our favorite chants at YogaFish. You’ll leave with the tools you need to chant five basic mantras with joy and confidence. We’ll share the experience of chanting together, raising our collective vibration. No experience (or musical talent) necessary! Tuition: $40. Click here for more info or to reserve your spot today!

A Special Donation Kids Yoga Class with Ms.Tara at YogaFish! Tuesday, August 26, 3-3:45 PM. Join Tara Zweben for this preview of her upcoming YogaFish fall kids yoga classes! Yoga gives kids a “life raft” for riding the waves of life’s trials and tribulations, inspiring them with fun yoga poses, games, story-telling, music, breath awareness and relaxation techniques to build confidence, focus, and a sense of community. Proceeds benefit Martin County Healthy Start. Ages 4-8. $10 donation is suggested (cash or check only, please). 

MELT Self-Treatment Intro with Full-Body Focus. Saturday September 13, 1-4 PM. Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, & learn how to keep your whole body working better. Join Advanced MELT Instructor Amba Greene for a 3-hour workshop to introduce you to MELT with a focus on your whole body. We’ll use soft foam rollers and small MELT Hand and Foot Balls to release stress stuck in your body, rehydrate your connective tissue and get you out of pain. Tuition $50 before September 6, $60 after. Space is limited.  Click here for more info or to reserve your spot today!

 

Make Your Own Mala Workshop.  Saturday September 27, 1-4 PM. So much fun, we had to bring it back! Join Shelley Adelle (of the Yoga Pagoda, Vero) and Meditation Teacher/ Mala Maker Lisa Terry for this fun, interactive, and informative 10151878_10152705012887729_1756492402_nworkshop on Japa Mala. A Japa Mala or Mala (Sanskrit:माला; mālā, meaning garland) is a string of 108 beads. Malas are used for keeping count while reciting, chanting, or mentally repeating a mantra. While Hindus and Buddhists have been using malas for centuries, this practice (called japa mala) is often used by yogis as a secular form of meditation to enhance practice.  Join us to create your very own mala, choosing from a wide variety of beads and trinkets! Tuition: $50 (includes all supplies). Click here for more info or to reserve your spot today!