Welcome to YogaFish! 

  • The Joy of Living Group will meet on the second and fourth Sundays in April (4/8 and 4/22).
  • Yoga For Recovery will not meet on Sunday, 4/29.
  • Please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!
  • $10 Classes continue:  Yoga for Recovery Sundays at 12 with Charlie and Chair Yoga with Maggie (Thursdays at 11) is also just $10.

Reiki II Training with Rev George Hughes. Sunday, April 29, 2-6:30 PM. 

Deepen your Reiki practice and continue your energy work education with Reiki Master, Rev. George Hughes.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us. Reiki II is an incredible opportunity to move beyond the healing of oneself and discover how inspiring it is to share the healing energy of the Universal Life Force with others. Participants will learn to draw and visualize the ancient healing symbols used to add strength and focus to a Reiki Session. These symbols are the essence and formula of Reiki. In this class we continue to explore each student’s individual intuitive abilities as well as participating in a lovely exercise in self-discovery. Rev. George Hughes, ERYT, RYT-500, Usui Reiki Master and Teacher has once again designed a course that bonds and moves his students forward, allowing them to open up to each other and awaken to themselves.

This clear, concise and hands-on class gives all participants the opportunity to discover the relaxation, healing and balance available through Reiki practice. Class includes an opportunity for each participant to give and receive a full Reiki Healing Session. Participants must have completed Reiki Level I either with George or another Reiki Master/Teacher.

Reiki Level II Class includes:

*Learning to draw and use the Reiki Healing Symbols
*The techniques of Reiki Distant Healing
*Techniques for clearing the energy fields
*Techniques for participating in a Reiki Circle
* Reiki Level II Attunement

Tuition: $100 before April 22; $125 after. Price includes all materials and an assortment of snacks. Space is limited; please register online to hold your space. 

Slow Down: A Restorative Yoga & Pranayama Practice with Laura. Sunday, May 13, 2-4 PM

Our lives today are so busy & full that self-care is a radical choice. We’re caught up in constant activity and busy-ness; the pace of our daily lives may feel faster than we can control. Even when we don’t have that much to do, we may still feel hurried and anxious internally. Join Laura for a special two-hour practice that will feel like a great big exhale of relief. We’ll slow ourselves down with gentle movement, release tension in supported postures,  and practice pranayama (yoga breathing) techniques to reclaim your birthright: spacious, open ease of mind. Dim lighting, relaxing music, and gentle instruction will create an atmosphere for maximum comfort and ease.

Tuition: $25 before May 6. $30 after.  Space is limited; please register online to reserve your spot for this special offering. 

 

Believe In You: Curvy-Friendly Slow Flow & Restorative Master Class with Laura. Sunday, May 27, 2-4 PM

Join Laura for this 2 hour all-levels practice that will incorporate mindful, accessible movement (with plenty of modifications and options for your unique body). We’ll close with supportive, restorative postures and guided meditation to help reconnect body, heart and mind. Celebrate your strengths and reaffirm your belief in yourself!
No experience is required. Yogis of all ages, shapes and sizes welcome.

Tuition: $25 before May 12. $30 after.  Space is limited; please register online to reserve your spot for this special offering.