Fall Events at YogaFish!
Kids Yoga (and Kids Yoga Teacher Training) at YogaFish!
KIDS YOGA AT YOGAFISH with Ms. Tara starts September 9! YogaFish is delighted to announce the return of our kids yoga classes! Yoga gives kids a “life raft” for riding the waves of life’s trials and tribulations, inspiring them with fun yoga poses, games, story-telling, music, breath awareness and relaxation techniques to build confidence, focus, and a sense of community. Sessions run through October 28. $12 per drop-in or 4 classes for $40. Click on “Classes” and choose “Online Schedule” to purchase or book your child’s classes online.
Yoga Nidra with Laura Wenger. Saturday September 27, 1-3 PM. Yoga Nidra (“Yogic Sleep”) is a way to experience profound calmness, stillness and clarity. It is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. Yoga Nidra often leads to deep relaxation, assisting the body in dropping out of “fight or flight” and back into “rest and digest” state for a calmer mind and a more efficient immune system. The practice is done lying down on your yoga mat for at least one hour. Please bring anything you need to help yourself be comfortable, including a pillow and/or blanket. Tuition $20. Space is limited. Click here for more info or to reserve your spot today!
Joy of Living Meditation Group moves to a new date and time! Our free meditation group now meets on the first and third SUNDAY of every month from 4-5:30 PM. We welcome all meditators- even those who haven’t started yet! Based on the New York Times Best-selling book The Joy of Living by Yongey Mingyur Rinpoche, our group explores meditation techniques designed to calm the mind, open the heart, and awaken wisdom. We are one of many groups world-wide that meet regularly. Each meeting’s curriculum comes from the Tergar Meditation Community, under Rinpoche’s direction and includes guided meditation and discussion. No experience is required to participate. Please drop in or email laura @ YogaFishStuart.com with any questions.
Essential Oils 101 with Melissa Coker, RYT. Saturday, October 11, 1-3 PM. Using therapeutic grade essential oils, yoga and your intention is a powerful combination to balance your body, mind and spirit. Join us for this introductory course to learn how essential oils can correlate to the chakras to harmonize and create greater well-being. We’ll use samples so that you can experience essential oils and yoga asana to bring balance to these important areas. We’ll also explore the basics of essential oil applications and how to safely utilize them at home and in your yoga practice. Plant essential oils and extracts have been used for many thousands of years for greater health and wellness. Come learn about the many ways you can use oils in your yoga practice and daily life for greater health and wellness. Tuition: $20. Click here for more info or to reserve your spot today!
Kids Yoga Teacher Training with Jaye Bryan, E-RYT, RCYT. Starts October 12 and runs for 6 weeks through November 16, 12:30-2:30 PM. Come celebrate the spirit of the child and bring the joy of yoga to today’s youth! This teacher training program is designed for anyone who loves working with children and would like to familiarize themselves with fun and effective techniques to begin a kids yoga class at home, school, or in a studio setting. Learn how to create and organize a class that effectively captures kids’ attentions while managing the group energy in a way that facilitates learning, invites self-discovery, and develops a sense of community. Each participant will receive a teaching manual packed full of inspiring yoga poses, prop ideas, games, chanting, music, storytelling, breath awareness and relaxation techniques to stimulate the imaginations of kids and adults alike. 12 hr CEU credits recognized by Yoga Alliance. Tuition: $275. Click here for more info or to reserve your spot today!
Harp and Crystal Bowl Meditation with Kim Cook- Saturday, October 18, 1-2:30 PM. Because you asked… we’ve booked Kim for three Saturdays through the end of the year! Join dedicated Reiki Energy Practitioner and Guide Kim Cook, B.Msc. for this healing meditation event. Come relax as the sounds and vibrations of the crystal bowls wash over and through your physical and spiritual body. Feel the soothing and healing vibrations of an intuitively tuned harp radiate through your physical Being, helping to dissolve and release any old patterns or energy you are ready to let go of. You will also receive a hands on energy balancing and a personal ‘harping.’ Only ten spots available per session. Tuition: $25. Click here for more info or to reserve your spot today!