Welcome to YogaFish! 

  • Yoga For Recovery (Sundays at 12) and Restorative with Maggie (Mondays at 4) will be on vacation as of June 1.
  • Memorial Day is Monday, 5/28: Join Jaye at 9 for Vinyasa. All other classes are on vacation that day. Reservations suggested!
  • Please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!

 

Believe In You: Curvy-Friendly Slow Flow & Restorative Master Class with Laura. Sunday, May 27, 2-4 PM

Join Laura for this 2 hour all-levels practice that will incorporate mindful, accessible movement (with plenty of modifications and options for your unique body). We’ll close with supportive, restorative postures and guided meditation to help reconnect body, heart and mind. Celebrate your strengths and reaffirm your belief in yourself!
No experience is required. Yogis of all ages, shapes and sizes welcome.

 

Tuition: $25 before May 12. $30 after.  Space is limited; please register online to reserve your space in class.

Deeply RELAX with Maggie. Saturday, June 23, 1-3 PM

Deeply RELAX with this restorative yoga and yoga nidra practice. Let go of chronic stress, chronic pain, and chronic dis-ease and allow yourself to drop into a state of healing self-awareness with this nourishing practice.

We’ll discover our innermost abilities to let go and be at peace within our own bodies, releasing into conscious rest and ease. Includes guided meditation, pranayama (yoga breathing), restorative postures and yoga nidra (guided visualization) for deep relaxation. Accessible to all– no experience required. Alternative chair practice is available with pre-registration; please send email to notify us if chair is required.  Tuition: $25 before June 16. $30 after. Please register online– space is limited! 

Vinyasa Devolved: Organic + Functional Flow with Laura. Saturday, June 30, 1-3:15 PM 

Join Laura for a special two hour movement class that expands the scope of our vinyasa practice. We’ll explore pulsing organic flow and primal mobility, moving the body in new and interesting ways.Moving intuitively and organically circulates energy through the body and can leave you feeling exhilarated! Challenge your mind and body by learning new movement patterns and discovering intuitive body wisdom. We’ll undulate the spine and redefine the core through dynamic movement and creative flows that expand the scope of our vinyasa practice for full-dimensional, functional strength and range of motion.

One year of vinyasa experience required for this workshop. Modifications will be provided; bring a sense of humor, an open mind and willingness to explore your body’s natural strength and grace. Space is limited to 10 students.

Online reservations required.  Tuition: $30 before June 23. $35 after.

Arm Balances with Charlie: Sunday, July 7, 1-3:30 PM

Have you ever wanted to learn to stand on your hands? Then this is your chance! This is an-all levels workshop where you will learn the fine details on arm balances. Charlie will take the time to explain,demo, and assist you in the intricate art. He will also show how you can work these asanas (postures) into a flow. This workshop is meant to be playful and educational.

Tuition: $25 before July 1, $30 after.