New classes and workshops at YogaFish! 

Are you looking for a little more ease in your yoga practice? Is your Savasana as cozy and relaxing as you’d like it to be? Check out Laura’s latest blog post for some awesome restorative Savasana variations. If these look good, consider booking yourself for one of our new Restorative classes, coming in September! Details below…

  • NEW CLASS– Candlelight Restorative Yoga with Carol Dee, Sundays from 6-7:15. Wind down your weekend and get your body and mind ready for the week ahead in this nourishing class.
  • Mark your calendar– Restorative Yoga with Maggie returns Mondays at 4 pm on September 10!
  • September has 4 Sundays, which means Grace is teaching on 9/30! She’d love to see old friends and make new ones!
  • The Tergar Stuart Meditation Group will not meet on October 7.
  • Please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!

 

Super Chakra Master Series with Adam Flores. Starts Sunday, September 30, 1-2:30 PM. This series is offered over seven Sundays. Each afternoon will begin with a Dharma talk about the Chakra we are working with that week, followed by a powerful journey into each of the Sacred Wheels of Light through the breath, movement, posturing, aromatherapy and massage, chanting, sound healing and colorful meditations. Each of the spinning disks influences different levels of consciousness, physicality and social and spiritual expression. Awaken vibrant energy and be richer in love, wealth, and physical and emotional health. Register for the entire series and save! Tuition: $25 per session or $150 for all seven sessions (it’s like getting one free!). This is one of Adam’s most popular offerings and students rave about it!

RYTS– looking to stay current on continuing education? This workshop series counts for continuing education for Yoga Alliance!  Earn 10 Contact Hours and Optional 20 Non-Contact Hours.

Space is limited- please register online. 

9/30, Root Chakra: Releasing Fear and Being Here

10/7, Sacral Chakra: Releasing Guilt and Embracing Pleasure

10/14, Naval Chakra: Releasing Anger and Finding Power

10/28, Heart Chakra: Releasing Grief and Allowing Joy

11/4, Throat Chakra: Releasing Stories and Expressing Truth

11/11, Third Eye Chakra: Releasing Illusions and Seeing Clearly

11/18, Crown Chakra: Releasing Expectations for Ultimate Possibility

 

Tergar Event: Calming The Mind: Joy of Living Level 1 Meditation Workshop with Tergar Facilitator George Hughes.   October 6, 2018 – October 7, 2018 In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.

This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitator George Hughes, as well as guided meditations and discussion.

This event is sponsored by the Tergar Stuart Joy of Living Group and will be held at the Wicina Family Program Center in the Stuart YMCA. For more information and to register, please click here.