Welcome to YogaFish! 

  • As our snowbirds flock home and classes get busier, please keep in mind that reserving online is the best way to ensure your space in class.
  • We appreciate your help with parking: Please park in the middle of the parking lot or in the two spots in front of the studio, not in front of our neighbors’ businesses. Thank you for helping us to be good neighbors!
  • $10 Classes continue:  Yoga for Recovery Sundays at 12 with Charlie and Chair Yoga with Maggie (Thursdays at 11) is also just $10.
  • The Joy of Living Group will meet on the second and fourth Sundays in April (4/8 and 4/22).

 

Open Your Heart 💚: A workshop focusing on the heart chakra with Angie Rosecrans. Sunday, February 25, 2-4 PM. 

Join Angie for a relaxing afternoon of quieting the mind through pranayama (breath control) and slow mindful movements with heart-opening postures. 

💚We will explore sights, sounds and smells associated with the heart chakra. 

💚Practice visualization and meditation techniques. 

💚Participants are encouraged to bring a fresh flower, wear comfortable clothing you can move freely in, and preferably no scented perfumes.

When: Sunday, February 25, 2-4 PM. Tuition: $20 before February 18, $25 after.  Reserve your space today!  

Relax, Restore, Renew (with Yoga Nidra): a special restorative class & Yoga Nidra to nourish your body & spirit. Sunday, March 11, 2-4 PM. 

Join Maggie for a special two hour restorative yoga class with Yoga Nidra. Let go of stress and allow yourself to drop into a state of healing self-awareness with this nourishing practice, releasing into conscious rest and a state of ease.

This class includes accessible, supported yoga poses for thorough relaxation, together with guided breath work and meditation. We conclude with Yoga Nidra: a guided meditation practice that uniquely unwinds and regulates the nervous system, effectively reducing stress and anxiety while deeply relaxing, restoring and rejuvenating to promote healing.

No experience is required! Space is limited. Tuition: $20 before March 4, $25 after. Schedule yourself for this class here. 

“What’s Your Dosha?” An Introduction to the Wisdom of Ayurveda with Amba Greene. Sunday, March 25, 2-5 PM. In this dynamic workshop, you will:

  • learn about your unique constitution
  • discover the strengths and weaknesses of your type
  • find out how to make simple adjustments in your everyday living
  • be inspired with insights from ancient wisdom
  • be proactive with your health and happiness
  • engage in conversation that will inspire your health evolution!

Tuition: $40 before March 21; $50 after. Space is limited; please register online to reserve your spot for this special offering. 

Reiki II Training with Rev George Hughes. Sunday, April 29, 2-6:30 PM. 

Deepen your Reiki practice and continue your energy work education with Reiki Master, Rev. George Hughes.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is based on the idea that an energy life force flows within each of us. Reiki II is an incredible opportunity to move beyond the healing of oneself and discover how inspiring it is to share the healing energy of the Universal Life Force with others. Participants will learn to draw and visualize the ancient healing symbols used to add strength and focus to a Reiki Session. These symbols are the essence and formula of Reiki. In this class we continue to explore each student’s individual intuitive abilities as well as participating in a lovely exercise in self-discovery. Rev. George Hughes, LMT (MA-61756), ERYT, RYT-500, Usui Reiki Master and Teacher has once again designed a course that bonds and moves his students forward, allowing them to open up to each other and awaken to themselves.

This clear, concise and hands-on class gives all participants the opportunity to discover the relaxation, healing and balance available through Reiki practice. Class includes an opportunity for each participant to give and receive a full Reiki Healing Session. Participants must have completed Reiki Level I either with George or another Reiki Master/Teacher.

Reiki Level II Class includes:

*Learning to draw and use the Reiki Healing Symbols
*The techniques of Reiki Distant Healing
*Techniques for clearing the energy fields
*Techniques for participating in a Reiki Circle
* Reiki Level II Attunement

Tuition: $100 before April 22; $125 after. Price includes all materials and an assortment of snacks. Space is limited; please register online to hold your space.